Are you Parenting the right way?
[vc_row][vc_column][vc_column_text] Parenting is a journey to promote and co-gear the physical, emotional, social, and intellectual development of a child from birth to adulthood. Your…
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“Food and Mood” Do What I Eat Affect My Mental Health?
Isn’t “What will you have for Lunch/Dinner?” the most nagging question that we often hear at least once a day. What makes this question…
Self-Care: A Path To Nourishing Your Mental Health
The term “self-care” gets thrown around a lot these days. It has become a pretty trendy idea, especially given the impact this concept has…
From Frustrated to Updated At Work
[vc_row][vc_column][vc_column_text] Up-skilling during COVID-19 Now that staying at home is a mandate, it is safe to say that COVID-19 has made most of you…
Conquering My Fears
I believe that there is no better teacher or mentor than our life itself as it never confines us in levels or orders of…
Master work from home
[vc_row][vc_column][vc_column_text] Coronavirus has lead to a rapid shift towards work from home in the last several weeks and the working hours are no longer…
The unappreciated side of chronic illness
[vc_row][vc_column][vc_column_text] Discovering the silver lining in the grey clouds of illness Most of you who’ve braved to live with acute pain and deep-seated illness,…
Seven Easy Steps To Recharge Your Relationship Plan
[vc_row][vc_column][vc_column_text] Smallest of cracks can lead to big resentments and frictions in a marriage. Regardless, the best of relationships require continuous efforts and nourishment…
Is coronavirus making you OCD?
[vc_row][vc_column][vc_column_text] The outbreak of COVID-19 has lead to enormous stress and anxiety which is manifested in different ways for different people. One of the…
Effective Parenting during COVID-19
[vc_row][vc_column][vc_column_text] Strategies to help parents thrive during this pandemic The outbreak of coronavirus pandemic has profoundly impacted the family life of countless people around…