Isn’t “What will you have for Lunch/Dinner?” the most nagging question that we often hear at least once a day. What makes this…
In this article, I’ll outline the need for this power, how it works, and how you can take small steps to start using this power of…
When babies are born, they are completely dependent on their caregivers to make sense of this new world that they have come into. From…
“You are not mature enough”, “you don’t have as much experience”, and “you are still too young for all this” are some of the…
Love is complicated, loving people is complicated but still, we give our full heart to the person we love, but why is it that we forget to…
The therapeutic benefits of sound have been long known to mankind. It is said that the first sound we are exposed to in the womb is the…
Some days are truly unforgettable and hard to comprehend. They leave you in a sea-saw with whirling emotions and memories that appear to be…
“It is your reaction to adversity, not the adversity itself that determines how your life’s story will develop”
– Dieter…
The definition of mental well-being is subjective, and as we delve deeper, we realise that our understanding and knowledge about this topic…
The term “self-care” gets thrown around a lot these days. It has become a pretty trendy idea, especially given the impact this concept…