Is Body Shaming Helping You Reach Your Goals?
byYour Body Image is how you psychologically relate to or view your body. To know whether you have a positive or a negative body…
Self Care
‘Watering the ‘Attitude of Gratitude’
byGratitude when viewed holistically, is an appreciation of what is meaningful and valuable to you. Various psychological studies show that there is a parallel…
Teenage in screen-age
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Balancing your screen and real-world time Developmentally speaking, during adolescence you are grappling with the dilemma of ‘identity formation’ as you dwindle being...
Re-Authoring The Story Of Self
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Re-authoring is a powerful tool to empower self. It is the ability to locate the life challenges within and outside a person, in an...