Sheetal Chaudhary

I am a Counselling Psychologist with a PG Diploma in Counselling from St. Xaviers' College, Mumbai. I did my Masters in Clinical Psychology from Amity University, Noida. I am a life member of the Bharatiya Counselling Psychology Association. I am more inclined towards the eclectic approach to therapy, person- centered approach using Robert Carkhuff Model, transactional analysis & Gestalt therapy, and emotion focused couples' therapy. I imbibe a humanistic approach and have come to experience that it is not the magical words or techniques which make a good therapist, but to be truly able to love and understand human emotions that makes one an effective counsellor. I founded “my breakthrough”, an online platform to make affordable and effective counselling available to people who are suffering in silence. It is about them being facilitated and bring about an awareness within themselves to reach an attainable goal. Together, let’s breakthrough and give our best.