I think I am Depressed
byWe hear this quite often from our family members or friends and it is almost a part of our normal day to day conversation….
Clinical Disorders
DECODING PTSD
by“The mind replays what the heart can’t delete” Few weeks ago, a woman in her mid-thirties entered my consultation room appearing extremely fatigued and…
This is What Depression looks like.!!
by[vc_row][vc_column][vc_column_text]Depression is not just feeling low for an hour out of the entire day. It is way more than just something in your mind…
Finding Your Voice
by[vc_row][vc_column][vc_column_text] Anxiety through the lens of Expressive Arts Therapy “ Why is this happening to me? Can I calm down just for a moment?…
Understanding Addiction
by[vc_row][vc_column][vc_column_text]Addiction is commonly seen as a psychological and physical inability to stop consuming a chemical, drug, or substance, despite experiencing psychological, physical or personal…
Is coronavirus making you OCD?
by[vc_row][vc_column][vc_column_text] The outbreak of COVID-19 has lead to enormous stress and anxiety which is manifested in different ways for different people. One of the…
Anxiety versus you
by[vc_row][vc_column][vc_column_text] Efficiently Dealing with Pandemic Anxiety The current global pandemic has made the World look unusual and weird. You are required to refrain from…