It was 18th June 2018, when my parents drove me from Indore to Vadodara to drop me off to college. Just like anyone else, I too was elated…
We hear this quite often from our family members or friends and it is almost a part of our normal day to day conversation. When people say…
“The mind replays what the heart can’t delete”
Few weeks ago, a woman in her mid-thirties entered my consultation room appearing…
Depression is not just feeling low for an hour out of the entire day. It is way more than just something in your mind or something which you…
Anxiety through the lens of Expressive Arts Therapy
“ Why is this happening to me? Can I calm down just for a moment?
I am not in control…
Addiction is commonly seen as a psychological and physical inability to stop consuming a chemical, drug, or substance, despite experiencing…
The outbreak of COVID-19 has lead to enormous stress and anxiety which is manifested in different ways for different people. One of the most…
Efficiently Dealing with Pandemic Anxiety
The current global pandemic has made the World look unusual and weird. You are required to refrain…
We have collated five of the best brands that use only lab-grown diamonds, so the next time you are treating yourself or someone else to…
What was really interesting about fashion at that time was the way rock ’n’ roll heroes like Jimmy Page, Marc Bolan and David Bowie…